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If you want to make the most of your sex life, these tips are a good way to start.
1. Build anticipationAgree on a period of time, say one week, when you won’t have orgasms or penetrative sex. At first, allow only kissing and holding each other. Gradually move on to touching and stroking each other, masturbation, oral sex, or whatever feels right for you. But avoid orgasm. At the end of the week, allow yourselves the pleasure of orgasm, through any kind of sex you like. This week may help to heighten your senses to all the other wonderful feelings you can share when you’re having sex.
2. MassageMassage can help you have very sensual sex. As part of foreplay, it's a great way to start things off slowly, and relax into the feel of each other’s skin as your arousal intensifies.
But a simple massage that doesn’t lead to sex can also work wonders for your sex life. A non-sexual massage will familiarise (or refamiliarise) you with your partner’s body, reduce stress and reaffirm the intimacy between you. If you don’t want a massage to lead to sex, discuss this with your partner so you can avoid any misunderstanding.
3. The sensesGood sex can embrace all the senses, not just touch. Scented oil for a massage (don't get oil on a latex condom as this can damage it), music and candles for soft lighting can all be erotic, as well as listening to your partner’s breathing and the sounds that they make. Taste each other as you kiss. If you both want to, you could mix food and sex - feed each other something delicious and juicy, such as strawberries.
4. WhisperWhether it’s sweet nothings or your sexy intentions, whispering things to each other can add an extra thrill. It doesn’t have to be during foreplay or sex. A sexy phone call leave both of you looking forward to the event for hours or days.
This works with texts and emails too, but make sure you send them to the right person, and remember that your employer has the right to access your work email.